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Is it good for me not to eat dinner?

Male  34 years old 2018-05-29
I usually can't sleep when I have eaten too much dinner. Is it good for my body to skip dinner?

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  • BY Mamie Doris 2018-05-29
    Since the body is hungry, the activity of phagocytes is the strongest. Under the condition of sufficient protein and vitamins, the number of phagocytes is the largest. Therefore, under the premise of drinking broth and juice, do not eat hunger caused by dinner. Can encourage phagocytes to eat degenerated necrotic tissue. Because the liver, pancreas, stomach, and intestines of the digestive system can only secrete a large amount of digestive juice in a hungry state, the body's toxins are discharged through the digestive juice.
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