How to change the home environment to lose weight
32 years old
2018-05-29
My weight has been increasing continuously this year. My friend said that it is related to my home environment. What should I do?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-29If you want to lose weight, you must control the temptation of the environment. First, those who succeed in losing weight exercise more every week; secondly, there are fewer TV sets and more exercise facilities in their homes; third, the high calories stored in their cabinets There are fewer foods and more healthy foods such as vegetables and fruits; in addition, the self-control ability of those who successfully lose weight is significantly stronger than those who are obese.8
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