How to drink water in moderation after exercising thirst?
24 years old
2018-05-29
I like to drink water after running, how to drink water in moderation after exercising thirst?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-29After the exercise, the subjects scored their thirst again, and the score rose to 6.5 ± 2.1. The researchers then asked the subjects to drink 100 ml of water twice (50 ml each time), and to perform a brain fMRI scan each time they drank water. At this time, the subjects were required to score from 0 (normal) to 5 (very pleasant) according to the degree of pleasure after drinking water, and the average score was 1.0 ± 1.8, and the thirst degree score was reduced to 4.2 ± 1.88
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