Will you gain weight by eating more oil?
28 years old
2018-05-28
My family likes to eat more fragrant food, so more oil is used when cooking, and most of my family is fatter, is it because of eating more oil?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-28Eating more oil containing unsaturated fatty acids will not make people fat. Eating fat does not necessarily increase the fat in your waistline. Eating more good fat can help you lose weight faster. Usually the cause of obesity and high body fat is too much sugar, and the instantaneous blood sugar rises, causing insulin to convert excess sugar into Fat storage is the main cause of obesity.5
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