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Can vitamin C skin care?

Male  27 years old 2018-05-27
My skin is rough, non-smooth, and yellow. I heard that more vitamin C supplementation can improve my symptoms. Can it really be skin care?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-05-27
    Vitamin C is an element required by the skin. Vitamin C is not only a powerful free radical trapper, it is also an important substance that produces collagen fibers. To care for your skin, you should eat more foods rich in vitamin C: citrus fruit, kiwi, broccoli and papaya.
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