How to cook food without losing nutrition?
31 years old
2018-05-25
Everything in cooking is easy to lose vitamins, how to cook food without losing nutrition?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-25In the process of food preparation, we often use sizing and paste, which can prevent the moisture and nutrients in the raw materials from overflowing, and secondly protect the nutrients from being oxidized more.5
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