Are fungi more nutritious with other foods?
35 years old
2018-05-24
When I cook fungus foods, I like to add some lean meat to make soup together. Is it nutritious?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-24Parents should remember not to eat fungus of unknown origin for their children, and to purchase trustworthy products in regular supermarkets or vegetable markets. Although the fungus is rich in nutrients, it should not be eaten too much at a time. Only when it is eaten together with other foods can the nutritional value of the fungus be exerted.6
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