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What food to eat in autumn

Female  24 years old 2018-05-23
I cough every autumn, so can I improve this season by eating some food?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-05-23
    Generally, dietary conditioning is required in autumn, as traditional Chinese medicine says: dryness is moisturizing. In autumn, food that nourishes the yin, nourishes the lungs, and nourishes the dryness and calms the mind. Eat less spicy, fried, and cold food.
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