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Why drink yogurt can prevent the three high diseases?

Male  54 years old 2018-05-23
My body is a little fat, so I'm particularly worried about suffering from three highs. Some people recommended that I drink yogurt to prevent it. Why drink yogurt can prevent diseases of the three highs?

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  • BY Penelope Judson 2018-05-23
    Drinking yogurt can not only adjust the balance of intestinal flora, but also prevent pigs with constipation. Bifidobacterium in yogurt can affect the metabolism of cholesterol in the body and reduce the concentration of cholesterol, so drinking yogurt can also prevent three high diseases.
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