Is refined rice high in calories?
24 years old
2018-05-23
I'm losing weight recently. I usually eat refined rice. Is it high in calories?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-23The refined rice has lost a lot of nutritional value through multiple processes. It is recommended that you try not to eat refined rice. The main nutrition provided by cereals is carbohydrates, which is the main source of calories from staple foods.2
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