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What is the role of table salt

Male  23 years old 2018-05-23
My taste is relatively heavy. I have to add a lot of salt every time I cook. What is the effect of eating salt?

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  • BY Mamie Doris 2018-05-23
    Table salt is an essential condiment. Any flavor without salt is very monotonous, and salt can remove fishy, greasy, freshen. Salt is also an indispensable component of human body fluids. The body's body fluid has a salt content of 0.9% this ratio is very similar to the ratio of salt we put in cooking, soup, and stuffing, according to the ratio of salt content 0.9%~1% To reconcile. It will be the best taste. For example, when filling with 5g of salt for every 500g of filling, it basically meets the salty taste requirement, and then blending other seasonings can make the taste delicious.
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