What are the health benefits of eating bean sprouts
24 years old
2018-05-22
Today I want to eat crucian carp soup, so I bought some sprouts and added them. The soup is very delicious. What are the benefits of eating sprouts?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-22Bean sprouts are vegetables germinated from seeds. Soybeans and mung beans contain a lot of protein, fat and carbohydrates, as well as sodium, phosphorus, iron, calcium and other essential trace elements in the diet. After the bean sprouts, it can not only keep the original substance, but also increase the vitamin content, which is helpful to eliminate fatigue. Chlorophyll in bean sprouts can prevent rectal cancer.9
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