Which foods are miscellaneous grains?
32 years old
2018-03-31
A friend said that the food I am eating is unhealthy and I need to eat more grains. What food should I eat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-03-31Multigrain is a food with high nutritional value and many trace elements. Miscellaneous grains include millet, yellow rice, oats, buckwheat, corn, sorghum, barley, soybeans, edamame, fava beans, mung beans, red beans, peas, potatoes, sweet potatoes, yam and so on.10
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