Is there much nutrition in fried eggs?
34 years old
2018-05-21
I like the taste of fried eggs, but is the nutritional content of fried eggs high?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-21The nutritional value of fried eggs is higher. The protein absorption rate of fried eggs and scrambled eggs will be relatively less. It is not recommended to fry eggs at high temperature, otherwise the cholesterol in the eggs will be significantly oxidized, which will burden the body.6
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