Will you get fat after eating sweet potatoes?
26 years old
2018-05-17
I belong to the physique of obesity. If I eat something, I get fat. Will I get fat if I eat sweet potatoes?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-17The fat content of sweet potatoes is particularly low. One hundred grams of sweet potatoes has only 0.2 grams of fat, and the calories are only 99 kilocalories, which is about 1/3 of rice. Therefore, eating some jujubes properly can not only increase satiety, but also not cause Obesity phenomenon.10
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