Is lecithin necessary for the body?
8 years old
2018-05-17
I heard that lecithin is a good nutrient. Is this substance necessary for the body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-17Lecithin is a nutrient that can bring many benefits to the body. Lecithin contains about 13 choline and a large number of polyene fatty acids. Choline is a necessary neurotransmitter and is responsible for the effective transmission of brain nerve information.6
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