What are the benefits of eating spinach regularly?
46 years old
2018-05-17
Spinach is often eaten at home, about 20% a week. What are the benefits of eating spinach regularly?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-17Spinach is rich in nutrients. If long-term consumption of spinach can reduce the incidence of colorectal cancer, it can also reduce the chance of cataracts. The multi-vitamins contained in it can prevent angular cheilitis and night blindness.10
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