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Can I eat more fruit?

Male  24 years old 2018-05-17
Fruits are rich in vitamins. Will I be healthier if I eat more fruits?

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  • BY Ina Barton 2018-05-17
    The fruit is good, but the best thing is too much. Fruits are rich in vitamins and dietary fiber. If you eat too much, it will also affect your appetite, and cause obvious inadequate intake of protein, fat and other nutrients, and even affect gastrointestinal health.
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