What are the nutrients in milk?
30 years old
2018-05-17
My child likes to drink milk. I heard that milk can supplement calcium. What are the nutrients in milk?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-17The nutrients in milk are also very rich. In addition to protein in milk, there are about 3.5％ sweet lactose and about 3.5％ creamy milk fat. Milk also contains retinol and vitamin D. The most attractive thing is that milk calcium is relatively rich. The calcium content in about 100g of milk is about 106mg, and it is easier to absorb.5
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