What nutritional elements can supplement green vegetables
42 years old
2018-05-16
In order to make myself beautiful and slim, I often eat vegetables. I also heard that the nutrients in vegetables are relatively high. What nutrients can I supplement by eating regularly?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-16Green vegetables are among the vegetables with the highest nutritional value and vitamin content. Green vegetables are rich in chlorophyll, carotene, vitamin B, C and potassium, calcium, magnesium and other trace elements. These nutrients are essential nutrients for the human body.6
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