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What can I improve when I am stressed?

Male  19 years old 2018-05-16
During this period of the college entrance examination, the stress of the child is a little bit, what food can be improved when the stress is high?

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  • BY Penelope Judson 2018-05-16
    If the stress is too high, the human body's emotions will be affected. At this time, it is best to eat some whole wheat foods. Whole wheat foods can supplement vitamin b6. This substance can help regulate mood and relieve stress.
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