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How do people who stay up late stay healthy?

Male  29 years old 2018-05-15
I often stay up late because of work. How should such a person maintain his body?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-15
    It is recommended to reduce the burden of work first, often in this state will damage the health of the eyes and body. In fact, a reasonable and healthy balanced diet can help you restore your health as soon as possible and effectively protect vascular tissue.
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