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Do nuts contain vitamins?

Male  30 years old 2018-05-15
I saw in the book that nuts also contain vitamins. Which vitamins are more in nuts?

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  • BY Ina Barton 2018-05-15
    Nuts are high in vitamin e. Nuts are foods high in vitamin E. Vitamin E is also called tocopherol, which can help improve infertility. It can also soften blood vessels and emulsify and remove cholesterol in blood vessels. It is also known as beauty vitamins. It is high blood fat and coronary heart disease. Optional food for people.
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