What nutrition does naked oat contain
31 years old
2018-05-15
I went to buy miscellaneous grains today, and the clerk strongly recommended naked oats. What nutrition does naked oats contain?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-15Naked oats are very nutritious cereals. Naked oats are oats that have not been finely processed. The nutrients are relatively well preserved and are rich in B vitamins and minerals. The content of iron and dietary fiber is eight times that of ordinary flour.10
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