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How to eat to relieve cold hands and feet?

Male  24 years old 2018-05-14
I have cold hands and feet frequently. I want to relieve my diet. What can I do to ease it?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-14
    The cold hands and feet are caused by improper diet, so it is necessary to reduce calorie intake every day, combined with the consumption of aerobic exercise for one to two hours, it will accelerate basal metabolism, increase energy consumption, and will also increase muscle tone and proportion It is conducive to the normal functioning of various organs of the body, and the symptoms of cold hands and feet will not occur after the blood circulation of the body is accelerated.
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