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What food is good for people with high blood sugar?

Female  46 years old 2018-05-14
During this time, I sweated a lot, and after feeling hungry, I felt that my legs were very soft. I went to the hospital to find out that I had diabetes. What kind of food do I usually eat after getting this disease?

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  • BY Penelope Judson 2018-05-14
    Foods rich in B vitamins, minerals, and dietary fiber, such as beans, parsley, whole corn kernels, and nori, have a good effect on blood sugar suppression. Compared with pork, myosin-rich shrimp meat has less fat content and lower calories. It is a typical high-protein and low-calorie meat. Its high-quality protein is a necessary source of nutrients for people with diabetes.
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