What are the nutrients in wheat germ?
27 years old
2018-05-13
I bought some wheat germ in the supermarket last week. What nutrients are there in the wheat germ?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-13The nutrients in wheat germ are very rich. Wheat germ is also a food rich in vitamins. In addition to softening blood vessels, antioxidant vitamin E and vitamin B2 (riboflavin) to prevent skin and mucosal inflammation and ulcers, we can also see the vitamin B1 content of wheat germ from the above table The higher (or abnormally higher) content is 3.5 mg per 100 g.4
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