What are the health benefits of eating kelp?
30 years old
2018-05-13
Every time her mother stews soup, her mother-in-law will choose kelp. She said that this kind of food is good for her health, but what are the benefits?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-13Regular consumption of kelp can prevent the formation of lymphoma. Kelp eats a slap-sized piece every day, which is rich in dietary fiber and gum. Mushrooms do not have specific requirements for varieties. They are high-protein, low-fat foods and are rich in nutrients such as essential amino acids. Fruits and vegetables can help prevent a variety of diseases, it is best to eat enough every day.9
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