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Will drinking carbonated drinks lower blood fat?

Female  24 years old 2018-05-12
I usually like to drink cola, and carbonated drinks such as Sprite. Will drinking more carbonated drinks lower blood fat?

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  • BY Penelope Judson 2018-05-12
    Drinking carbonated beverages will not reduce blood fat. Carbonated beverages contain more added sugar (>10g/100g), but do not contain dietary fiber, which is not conducive to weight control and blood lipids.
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