Are the cholesterol levels of eggs high?
28 years old
2018-05-12
I went to the hospital for examination today. The doctor said that my cholesterol is very high. Pay attention to diet. Is the cholesterol of eggs high?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-12Egg cholesterol is relatively high, and some people criticize the cholesterol in egg yolk because eggs are high-cholesterol foods. The cholesterol content in each egg (mean) is about 280 mg, which is very close to the dietary nutrients of our Chinese Nutrition Society The recommended amount of 300 mg of cholesterol in the.7
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