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Can bergamot roll supplement nutrition?

Female  5 years old 2018-05-12
I heard that eating bergamot rolls is good for the body. After that, I learned how to make this kind of food. Now I often make them for children. What nutrition can I supplement with bergamot rolls?

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  • BY Ina Barton 2018-05-12
    Eating bergamot rolls can make the body healthy and longevity. There are indeed commendable health aspects of bergamot rolls, such as the balance of glutamic acid in the beans. Cereals mainly lack lysine, and beans lack methionine. The protein bioavailability is low when eaten alone, but eating grains and beans together can eliminate the short-term effect of amino acids and make the protein value of flour and red beans. More than ten percentage points higher.
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