Do college students have vegetables for breakfast?
17 years old
2018-05-11
I am about to face the college entrance examination. My mother is even more nervous than I am. I am thinking about three meals a day during my college entrance examination. My college entrance examination has many vegetables for breakfast. What are the benefits?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-11During the college entrance examination, you must eat some fresh vegetables for breakfast. Because the rich vitamins and minerals in vegetables can promote metabolism and energy conversion, maintain the normal osmotic pressure of cells, maintain the flexibility of the cardiovascular and cerebrovascular vessels, and help ease the tension of candidates, vegetables are rich in vitamin C and folic acid, and milk Similarly, it is very helpful for stabilizing emotions and maintaining peace of mind.8
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