Can pumpkin seeds lower cholesterol?
34 years old
2018-05-11
Husband often buys pumpkin seeds to eat, he said that eating pumpkin seeds can lower cholesterol, is this true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-11Treat pumpkin seeds as snacks and eat them often. The vitamin E in pumpkin seeds can strengthen blood vessels, reduce lipid oxidation, prevent cholesterol from attaching to blood vessels, smooth blood circulation, and protect myocardium and blood vessels.5
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