How do gout patients eat better?
51 years old
2018-05-11
After gout attacks, it really makes people feel a painful life, so I pay special attention to diet, worrying about the aggravation of the disease, what is better to eat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-11When gout attacks, because of high uric acid in the body, eat more low-purine foods. You can eat more fresh vegetables and fruits in an appropriate amount. Every day, all kinds of vegetables can't be less than 500 grams and fruits are 200 grams to 400 grams. Especially for those with swelling and water retention effects Eat more vegetables. During the acute attack of gout, eat less purine-containing vegetables such as leek, garland chrysanthemum, seaweed, spinach, cauliflower, mushrooms, and nuts.8
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