What are the protein-rich foods?
32 years old
2018-05-10
I seldom eat eggs and meat, so I feel that I don’t have much protein supplement. What are the protein-rich foods besides eggs and meat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-10There are also many protein-rich foods. Protein-rich foods mainly include all kinds of meat and soy products, so we can choose fish and shrimp seafood, pork, beef, mutton, chicken, duck, goose, soy products and so on.6
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