What are the benefits of spinach to the human body?
59 years old
2018-05-10
Spring is coming, a lot of spinach is coming down. It is good to eat more spinach. What are the benefits of spinach to the human body?
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BY Ina Barton 2018-05-10There are many benefits of eating spinach. Spinach can clean up the heat and toxins in the human intestines and stomach, prevent constipation, and make people look radiant. Spinach leaves contain an insulin-like substance that keeps blood sugar stable. The rich vitamin content of spinach can prevent vitamin deficiencies such as angular cheilitis and night blindness.8
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