Does bread contain B vitamins
25 years old
2018-05-09
I need to add more B vitamins, can I achieve my goal by eating bread?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-09Proper eating of bread can help supplement B vitamins. Although there are not many B vitamins in flour, the effect of yeast will increase a lot, even more than 5 times that of ordinary buns.6
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