What kind of food should people with kidney yin deficiency eat?
29 years old
2018-05-08
After I have kidney yin deficiency, I always feel tired and want to sleep. What food is best to eat?
1 Answer These messages are for reference only
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BY Oswald Irving 2018-05-08Kidney yin deficiency requires more kidney. People with kidney yin deficiency are suitable to eat more black foods, such as black sesame, black beans, black rice, black fungus, kelp, seaweed, black bone chicken, etc., as well as sea bass, scallops, sea cucumber, abalone, sea horse, shrimp, fish, cattle Bone marrow, dog meat, lamb bone, pig kidney, corn, small walnuts, yam, chestnuts, pine nuts, mangosteen, leek, tofu, cowpea, mussels, mulberries, sugar cane, white fungus and other foods.6
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