What food nutrition is added to soy milk food?
29 years old
2018-05-08
I like to eat soy milk food, but each time I make it separately. What foods should I add to eat soy milk food to be more nutritious?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-08The nutrition of soybean milk foods may be relatively simple. Adding oatmeal, melon seeds or brown rice flour to soybean milk can not only significantly increase the intake of dietary fiber, but also eliminate the short-term effect of amino acids, which can control the blood sugar after meals. better.5
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