What are high-trans fatty acid foods?
36 years old
2018-05-07
I like to eat sweets but I am too fat. The doctor advised me not to eat foods with high trans fatty acids, so what are the snacks with high trans fatty acids?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-07Pastries, biscuits, egg yolk pie, crisp bread, butter bread, milk tea, puffed snacks, etc. are increasingly popular and delicious. Most of them are combined with "three highs", that is, high oil, high sugar, high sodium, and some contain Trans fatty acids mainly come from vegetable cream (margarine), shortening, hydrogenated oil, refined vegetable oil, etc. used in the ingredients. Trans fatty acids are harmful to the cardiovascular system.3
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