What foods contain vitamins?
45 years old
2018-05-07
I want to give my child vitamin supplements, I don’t know what food to eat, what foods contain vitamins?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-07Vitamins are rich in brown rice and wheat, so the grains in daily diet should not be too refined, especially in various fresh vegetables and fruits. Children should eat more fruits and whole grains.9
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