Is eating nuts good for the brain?
25 years old
2018-05-06
I have had a lot of mental work recently. Can I eat some nuts properly?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-06It is good for people with more mental work to eat nut foods. Nuts are rich in vitamin E, soft phospholipids and other ingredients, which are very beneficial for maintaining brain function and reducing free radical production in the body.6
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