Why should you eat bitter food for cancer prevention?
31 years old
2018-05-06
Because I worry about cancer, I pay special attention to cancer prevention in my daily life. I heard that eating bitter food is effective. What is the reason?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-06There are a lot of bitter foods, often eaten to prevent cancer. For example, naringin in lemon and yuzu, tea polyphenols in tea, and polyphenols in red wine and chocolate are all ingredients that help prevent cancer and heart disease. Quinine in bitter gourd can improve the body's immunity and help control blood sugar. Therefore, the anti-cancer diet must be bitter.8
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