How to choose the ingredients prepared for the family?
31 years old
2018-05-04
There are so many foods now, how to choose the ingredients prepared for the family?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-04The food prepared for the family should be varied, with cereals as the main ingredients, with a mix of thickness and weight. Eat more fruits, vegetables, and potatoes. Eat regular amounts of fish, poultry, eggs, and lean meat. Eat milk, soybeans, or their products every day.5
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