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I heard that black sesame can cure menopause, how to eat it well?

Male  53 years old 2018-03-29
I'm scared of the cold and I'm in a bad mood. The doctor said that it is a menopausal phenomenon. Let me eat more black sesame.

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  • BY Penelope Judson 2018-03-29
    You can grind the black sesame into powder and then make it into black sesame paste. You can also take a spoonful of black sesame seeds every day, which can be eaten in yogurt, or eat a spoonful of black sesame paste. It is more convenient to eat 2 black sesame seeds.
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