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What is the nutritional value of kelp?

Female  22 years old 2018-05-04
I like to eat kelp. I would like to ask, what is the nutritional value of kelp?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-05-04
    Kelp is salty and cold, non-toxic, and has the effects of softening and hardening, eliminating phlegm and asthma, passing diuresis, removing fat and lowering blood pressure. The content of carbohydrate, calcium, iron and other nutrients in kelp is higher than that of other vegetables.
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