What effect does cereal food have on the human body?
24 years old
2018-05-04
I usually like to eat cereals. Sometimes I add them to milk and eat them together. I don’t know what effect eating cereals has on the human body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-04Cereals can be quickly broken down into glucose in the body, correcting the hypoglycemia that may occur that night, and can improve the vitality of the brain and the body's use of nutrients in milk and soy milk.5
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