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What are the foods rich in vitamin B1?

Male  28 years old 2018-05-03
I want to add a little vitamin B1 through food supplement, so I want to ask what are the foods rich in vitamin B1?

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  • BY Ina Barton 2018-05-03
    Vitamin B1 can be supplemented through food, and foods rich in vitamin B1: 1, soybean 2, mung bean 3, millet 4, sunflower seeds 5, standard powder 6, chicken heart 7, pork loin 8, pig kidney and so on.
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