Can you drink milk on an empty stomach
39 years old
2018-05-01
I like to drink milk for breakfast. I heard people say that drinking milk on an empty stomach is not good. Can you drink milk on an empty stomach?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-01Milk is a food containing a lot of protein. Drink it on an empty stomach. The protein will be "forced" to be converted into heat energy for consumption, and no nutritional nourishment is provided. Therefore, it is not recommended to drink milk on an empty stomach.8
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