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Does drinking milk gain weight?

Female  25 years old 2018-05-01
I am losing weight recently, but I have always had the habit of drinking milk and milk, will I gain weight?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-05-01
    Although the fat content of milk is higher than that of skim milk and low-fat milk, the fat content of milk is about 3%, not only increase the blood lipids when there is fat, but grow the waistline, the fat in the milk is not necessarily bad of. So it doesn't necessarily gain weight.
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